New York is always 3 hours ahead of Los Angeles. When it's 3:00 PM in New York, it's 12:00 PM in Los Angeles. Both cities observe daylight saving time on the same dates, so the 3-hour difference is constant year-round.
This consistent time difference makes scheduling between the East Coast and West Coast straightforward for businesses and personal calls.
Optimal meeting window: 12:00 PM - 5:00 PM New York time (9:00 AM - 2:00 PM Los Angeles). This overlaps standard business hours in both cities.
For early meetings, 9:00 AM - 11:00 AM New York time (6:00 AM - 8:00 AM LA) catches LA early risers but may be too early for some.