New York is exactly 2 hours ahead of Salt Lake City year-round. When it's 12:00 PM in Salt Lake City, it's 2:00 PM in New York. Both cities observe DST on the same schedule.
Salt Lake City uses Mountain Time (MST/MDT) while New York uses Eastern Time (EST/EDT). The 2-hour difference remains constant throughout the year.
Early morning SLC works best! 7:00 AM - 3:00 PM Salt Lake City corresponds to 9:00 AM - 5:00 PM New York. Good overlap for business.
Salt Lake City is a growing tech hub ("Silicon Slopes") with companies like Adobe, Qualtrics, and Domo. Delta operates a major hub there with frequent NYC flights.