Seattle is 1 hour behind Salt Lake City. When it's 12:00 PM (noon) in Salt Lake City, it's 11:00 AM in Seattle. This difference remains constant year-round as both states observe daylight saving time.
Salt Lake City operates on Mountain Time (MT), while Seattle uses Pacific Time (PT). Both Utah and Washington observe daylight saving time on the same dates, so the 1-hour gap stays consistent throughout the year.
Excellent overlap: 9:00 AM - 5:00 PM Salt Lake City time (8:00 AM - 4:00 PM Seattle). The 1-hour difference makes scheduling very convenient for business or personal calls.
Both cities are major tech hubs - Seattle with Amazon and Microsoft, Salt Lake City with a growing tech scene often called "Silicon Slopes." This makes it a common business corridor with straightforward time coordination.