There is no time difference between Nassau and Fort Lauderdale. Both cities use Eastern Time (ET). When it's 12:00 PM in Nassau, it's also 12:00 PM in Fort Lauderdale.
Both The Bahamas and Florida observe daylight saving time on the same schedule, so they remain synchronized year-round.
Any time works! Since both cities share the same timezone, you can schedule calls during standard business hours (9:00 AM - 5:00 PM) without any time conversion needed.
Nassau and Fort Lauderdale are extremely close - just about 180 miles apart. The Port of Fort Lauderdale is a major embarkation point for cruise ships heading to Nassau. Flights take under an hour.