There is no time difference between Nassau and New York. Both cities use Eastern Time (ET). When it's 12:00 PM in Nassau, it's also 12:00 PM in New York.
Both The Bahamas and New York observe daylight saving time on the same schedule, so they remain synchronized year-round.
Any time works! Since both cities share the same timezone, you can schedule calls during standard business hours (9:00 AM - 5:00 PM) without any time conversion needed.
Nassau is a popular vacation destination for New Yorkers. Direct flights take about 3 hours. The Bahamas has strong financial ties with New York, and many US corporations have offshore operations there.